Welcome!

Empowering You to Achieve Optimal Health through Holistic Solutions

Welcome to Simply Jessie's Wellness! - Holistic Health Coaching

I am a health coach with a passion for promoting natural, low-toxin and holistic health solutions.

I am deeply committed to guiding individuals on their journey towards optimal health through a profound belief in the body's ability to heal itself.

My approach to health and wellness goes beyond conventional practices as I believe that the standard diet and conventional methods of care are a major contributor to the widespread health issues in society. 

That's why I focus on addressing the root cause of health concerns and creating personalised plans that align with my clients' unique needs and goals.

I emphasise the importance of proper nutrition, physical activity, stress management, and a lifestyle that supports health, including the maintenance of healthy circadian rhythms and the management of insulin resistance.

I am particularly passionate about the power of an ancestrally appropriate diet to positively impact health. I believe that this approach to nutrition, holds the key to unlocking a healthier, more vibrant life.

Through my work, I aim to educate my clients on the importance of nourishing their bodies with whole, unprocessed foods and reducing their exposure to harmful toxins, hidden often in plain sight. 

Together, we will work towards creating a healthier and more balanced state of being, so that you can improve your overall health, manage a specific condition, or simply feel your best. 

Let's start your journey towards vibrant health and happiness today! 

Contact me to schedule a consultation. Or alternatively you can book via this website.